Coaches

Our Team (to be updated)

Our coaches will help you reach your greatest potential while also keeping you safe. 

“If something stands between you and your success, move it. Never be denied.” - Dwayne "The Rock" Johnson

Let us help YOU move whatever is between YOU and YOUR success!

Abdelkader Heraki (Aboud)     Founder / Coach    Instagram: @aboud_h Facebook: /aboud.h.5  Email: a.heraki@gmail.com info@crossfitb-town.com   *CrossFit Level 2 Trainer *CrossFit Level 3 (In Progress) *CrossFit Weightlifting Trainer  *Background in martial arts *First Aid & AED Red Cross Certification *Bachelor's in Business Adminstration

Abdelkader Heraki (Aboud)

Founder / Coach

Instagram: @aboud_h Facebook: /aboud.h.5

Email: a.heraki@gmail.com info@crossfitb-town.com

*CrossFit Level 2 Trainer *CrossFit Level 3 (In Progress) *CrossFit Weightlifting Trainer *Background in martial arts *First Aid & AED Red Cross Certification *Bachelor's in Business Adminstration

Nizar Kaawache     Head Coach    Instagram: @nizarkaawache Facebook: /Kaawabunga  Email: n.kaawache@gmail.com  *Catalyst Athletics Certified Weightlifting Coach (L1) *CrossFit Level 1 Trainer *Precision Nutrition L1 *CSCS (In Progress) *First Aid & AED Red Cross Certification *Bachelor's in Graphic Design  With the love to lead from the front, I grew older with the passion to teach movement and help others. From helping my siblings find ways to beat the final level boss in a video game, to yelling instructions to my football teammates on the field, I knew that helping others is something that I wanted to do in the long run. I then found fitness coaching, and the rest was history.  I currently help athletes become fitter, stronger and healthier, coaching all levels from beginners to competitive podium seeking athletes.

Nizar Kaawache

Head Coach

Instagram: @nizarkaawache Facebook: /Kaawabunga

Email: n.kaawache@gmail.com

*Catalyst Athletics Certified Weightlifting Coach (L1) *CrossFit Level 1 Trainer *Precision Nutrition L1 *CSCS (In Progress) *First Aid & AED Red Cross Certification *Bachelor's in Graphic Design

With the love to lead from the front, I grew older with the passion to teach movement and help others. From helping my siblings find ways to beat the final level boss in a video game, to yelling instructions to my football teammates on the field, I knew that helping others is something that I wanted to do in the long run. I then found fitness coaching, and the rest was history.
I currently help athletes become fitter, stronger and healthier, coaching all levels from beginners to competitive podium seeking athletes.

Nadine Kassem    Coach & Nutrition Coach    Instagram: @nunzsteelbunz @nadinesportswear  Facebook: /nadine.kassem  Email: nadinekassem@gmail.com  *NCSF Sports Nutrition Specialist *CrossFit Level 1 Trainer *Precision Nutrition L1 *2 x National Weightlifting Champion *Fittest in Lebanon (CrossFit Open) 2017 & 2018 *First Aid & AED Red Cross Certification *Bachelor's In Fashion Design (Sportswear)  CrossFit and weightlifting helped me see a whole new perspective training and body image. I learned how to love and respect my body, my muscles, and my strength. My goal shifted from weight loss to performance. That automatically changed the way I look, feel, and perform. I was not restricting myself from the good stuff.  My main goal now is making sure people don't go through what I did. I want to help B-Town athletes enhance their eating habits, performance, and most importantly, love their body.  Nothing makes me happier than changing somebody's life!

Nadine Kassem

Coach & Nutrition Coach

Instagram: @nunzsteelbunz @nadinesportswear

Facebook: /nadine.kassem

Email: nadinekassem@gmail.com

*NCSF Sports Nutrition Specialist *CrossFit Level 1 Trainer *Precision Nutrition L1 *2 x National Weightlifting Champion *Fittest in Lebanon (CrossFit Open) 2017 & 2018 *First Aid & AED Red Cross Certification *Bachelor's In Fashion Design (Sportswear)

CrossFit and weightlifting helped me see a whole new perspective training and body image. I learned how to love and respect my body, my muscles, and my strength. My goal shifted from weight loss to performance. That automatically changed the way I look, feel, and perform. I was not restricting myself from the good stuff.

My main goal now is making sure people don't go through what I did. I want to help B-Town athletes enhance their eating habits, performance, and most importantly, love their body.

Nothing makes me happier than changing somebody's life!

 
Rachid Idriss     Coach    Instagram: @rachididriss Facebook: /rachid.idriss  Email: idriss.rachid@gmail.com   (biography to be added soon)

Rachid Idriss

Coach

Instagram: @rachididriss Facebook: /rachid.idriss

Email: idriss.rachid@gmail.com

(biography to be added soon)

Abbas Mouzannar     Coach & Personal Trainer    Instagram: @abbasmouzannar Facebook: /abbas.mouzannar.1  Email: mouzannarabbas@gmail.com   (biography to be added soon)

Abbas Mouzannar

Coach & Personal Trainer

Instagram: @abbasmouzannar Facebook: /abbas.mouzannar.1

Email: mouzannarabbas@gmail.com

(biography to be added soon)

Bilal Heraki     Coach      CF-L1    Instagram: @bilalheraki98 Facebook: /bilal.heraki.5   (biography to be added soon)

Bilal Heraki

Coach

CF-L1

Instagram: @bilalheraki98 Facebook: /bilal.heraki.5

(biography to be added soon)